This syrup is amazing for reducing your waist and elimination of the excess water from the body.
Also, this combination of the ingredients improves eyesight, hearing and memory.
It is particularly effective when taking it with cardio exercises and regular training.
What ingredients you need:
– 125g horseradish
– 4 lemons
– 2cm fresh ginger
– 3 tablespoons of honey
– 2 tablespoons of cinnamon
How to prepare it:
Put the horseradish and the ginger in a blender and after they blend well, add the lemon juice and mix for 3 minutes.
After add the cinnamon and honey and mix till it gets syrup.
Put the mixture in a glass jar and consume 1 teaspoon of it twice a day, before meals or training.
Consume the syrup for three weeks and take a three weeks break afterwards.
Source: Shakahari Blog
